As many of us already know, triphala is made of amalaki, haritaki and bibhitaki. Amalaki or amla is a small citrus fruit with powerful anti-inflammatory properties, many antioxidants and vitamin C. Therefore, it is an excellent remedy for treating acne, eczema and rosacea.
Haritaki rejuvenates your tissues, fights muscle weakness and promotes digestion. It is well known that this fruit is excellent for anti-aging and skin thinning.
Bibhitaki has purifying and astringent properties, fights against candida and maintain internal cleansing. It also promotes healthy vision and hair and maintains proper function of kidneys and heart.
Triphala for Skin – How actually works
Ayurvedic medicine is famous for its body remedies, being considered one of the best herbal for your skin because it acts both directly and indirectly. Over time your skin tends to lose plumpness and brightness, and triphala for skin may be the solution.
Being rich in vitamin C, it helps in the production of collagen and enables your body to better absorb the nutrients. Taken internally every night, it will cleanse your body, being very useful in your skincare regimen. You can notice that triphala for skin works from inside to outside.
Triphala has been shown to have anti-bacterial properties, cleansing the skin of toxins and bacteria. You can use powdered form of triphala for skin in face masks, removing any impurities. In order to get the best results, avoid eating desserts and heavy foods.
Triphala for acne – Treatment
Some studies revealed that triphala reduces the bacteria from wounds, improving the rate of wound closure. You can use triphala for acne by mixing with other powders such as turmeric and raw honey or to combine powdered form of triphala with water until forms a thick paste. Then, apply the paste on your face or on any affected area. You will see that it leaves your skin hydrated and without acne and redness.
Although there are no triphala side effects for acne, it is recommended that before using it to talk with your dermatologist.