In today’s fast pace life, active and healthy body and lifestyle is the essence. So as to remain healthy and that too without any side effects, people are warmly inclining towards Ayurveda as it brings various amazing herbal compounds to serve various health-related needs, for instance, Triphala.
Whether you believe it or not, Triphala is really one of the most amazing herbal amalgams that wonderfully cures almost all health problems. This is why, many healthcare companies, nowadays, are selling the Triphala compound in various forms like syrup, powder, capsules, and tablets. No matter what format this wonder herb is being consumed, it always brings great results for health and life. In this article, we will discuss various benefits of Triphala tablets.
Triphala is the one-stop solution for thousands of different health problems. Ayurveda even advocates Triphala as the mother of all medicines. Initially, Triphala was available in the raw herbal form, which was then dried and ground to make it powder so that it can easily be consumed.
However, as the people started to realize numerous qualities of Triphala, manufacturers started to give it various forms in order to ease and increase its usability. The tablet form of Triphala is considered as one of the most preferred ways to consume it.
Triphala tablets benefits
- Triphala tablets take a very good care of all of our internal organ, especially the digestive system;
- Keeps the intestinal tract clean;
- Purifies the blood and help the liver in rejuvenating;
- These tablets effectively clean the colon;
- Improved blood circulation;
- Improves peristaltic movements;
- Tones the urinary tract;
- Protects the liver and kidney;
- Maintains good reproductive health;
- Improves eyesight;
- Removes excess fat from the body;
- Improves hair health;
- Treats constipation, digestive disorders, hyperacidity, body infections, blood impurity, inflammation, general body weakness, nerves weakness, headaches, cataract and other eyes related problems, colitis, flatulence, high blood pressure, hypertension, high cholesterol, dyspepsia, irritable bowel syndrome, aging.
However, as Triphala is itself an amazing anti-oxidant, one of the essential benefits of Triphala tablets is that they naturally detoxify the body and thus indirectly help a person in attaining longevity and good health.
It also revitalizes the body and increases its stamina and strength. However, before we focus deeply on the benefits of Triphala tablets, let’s have a quick look at what are these tablets and what makes them so special.
What are Triphala tablets?
Triphala literally means three medicinal fruits, which are: Indian Gooseberry, Belleric Myrobalan, and Chebulic Myrobalan. Extract of these three amazing fruits is taken in a balanced quantity to make the Triphala mixture.
This is what makes Triphala an amazing and one of the most preferred remedies in the whole world as all three of the aforementioned herbs are rich in numerous vitamins, minerals and also contain various other goodness. Many of the Ayurvedic scriptures have even compared Triphala with Ambrosia.
Likewise other medicinal tablets, these are also manufactured in such a way that person gets the same effect as he gets by taking 1-2 tablespoon of Triphala powder or syrup. Each of the tablets contains the goodness 1 tablespoon of Triphala powder.
Besides, unlike the powder form, tablets don’t get liquefied in the oral cavity. Thus, they reach their exact destination without stimulating the person to vomit.
Although the Triphala tablets go through various processes, all their basic qualities, properties and goodness remain intact. Moreover, as each of the tablets is processed and unified with the olive butter or the refined butter, it doesn’t taste bitter. Hence, any person can easily consume it easily without worrying about its bitterness.
How to use it?
Though it is a good step to take a tablet of Triphala a day, the more effective mantra is: take 1-2 tablets twice a day, to keep all your health problems away. Still, to get the optimum outcome, take them after the meals and with warm/lukewarm water or milk. Learn more about the proper dosage.
What about the results?
Now, the question comes that how much time it should take to show results. The answer is quite simple! Though the Triphala tablets will start showing their effects from the very first day of starting its course, allow it for at least three months to see actual benefits.
*Note: these tablets should be avoided during diarrhea, colitis, and pregnancy.
Benefits of Triphala tablets are amazing and one can definitely get the desired health by consuming this herb in an aforesaid manner.
Where to buy certified organic Triphala tablets?
It is very important to buy certified organic Triphala. This can be found on Amazon, from brands like Planetary Herbals, Organic India, Banyan Botanicals, Planetary Formulas, Himalaya Herbal and many more.